#44) Conquer Your Fears of Rejection in 30 Days | Alex Grodnik of Moving Up Podcast

Today, we’re going to punch fear in the mouth by discussing rejection therapy and what it can do for you. I know so many of us -- including myself -- limit our own potential by not going to what we want. Or worse, we don’t go for what we should be going after.


  • Maybe there is a job you want to go for, and it’s a stretch for you.
  • Maybe you believe it’s time for a promotion, but you’re scared to ask your boss.
  • Maybe your co-worker is the hottest thing on the planet and you’re afraid things are gonna get awkward real quick once they say no.


Well, dealing with rejection is a muscle, and today we’re taking you to the gym.


I brought on Alex Grodnik, a true Career Warrior, and we’re going to talk about the concept of rejection therapy. Alex is the Co-Founder of Payclub and the Founder of Grod Media, which hosts the Moving Up Podcast.


So let’s talk about rejection therapy because this can really take you up a notch in life!


Questions we address:


  • Who’s Alex Grodnik?
  • First of all: Why are so many people afraid of rejection?
  • What’s rejection therapy used for? Why is it so useful?
  • What’s the key outcome I should be moving toward?
  • Let’s talk about how we can practically use rejection therapy in our lives. How would I tell that listener to use rejection therapy as a tool in their job search -- or even to make them more of a warrior?
  • What are some other applications I can use this tool for?
  • Alex, if you could give one piece of advice to every job seeker on what they should do to be successful -- what would that be?


Resources from the show:


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Om Podcasten

Chris Villanueva, CEO & Co-Founder of Let's Eat, Grandma resume service, proudly hosts the Career Warrior Podcast for job seekers of all backgrounds. You will hear job-hunting strategies from industry leaders, resume experts, and top coaches to help guide you through your career.This show retells the stories and struggles of job seekers, industry professionals, and brave startup founders. Hear about their career pitfalls and how they climbed out of them in these episodes.The Career Warrior Podcast covers the best career-related content by discussing all topics relevant to all entry-level applicants, mid-career candidates, and high-level executives - from the ideal resume page formatting to writing a resignation letter. We want you to become the best professional you can be in your career! Hosted on Acast. See acast.com/privacy for more information.