Ep 8 - Carnivore Diet With Elliot Overton | Stop These 'Healthy' Keto Foods

In this interview with Elliot Overton, we discuss the main keto-approved foods that can cause inflammation and what's known as oxalates. Oxalates are plant toxins that can accumulate over time in the body when consumed too much. As Elliott Overton discusses such conditions as arthritis, joint pain, and even neurological disease. Regarding the carnivore diet, Elliot believes eating a predominantly meat-only diet is healthy for the long term and reducing or eliminating some plant toxins for longevity and optimal health. This interview is brought to you by Rina from 5minutebody.com. ★ Join the 5MB Monthly Carnivore Challenges

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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/