C.H.E.F: Crystals, Herbs, Essential Oils and Food with Cassandra Herbert

In this episode with Cassandra Herbert, we talked about Covid-19 and racial injustice in America in the year 2020. Cassandra spoke from her perspective as a black woman and a Registered Nurse and holistic nurse psychotherapist. We also talked about reading anti-racist books and the film An Inconvenient Truth. As a Certified Health and Wellness Coach, Nutritional Endocrinology Coach and Educator, Speaker and Author — and creator of Zest and Harmony, one of Cassandra's passions is Earth Medicine. One of the tools and resources she uses is her C.H.E.F. system of Crystals, Herbs, Essential Oils and Food. Cassandra shared some tips about Autumn Earth Medicine. To connect with Cassandra go to: https://www.zestandharmonycounseling.com/ https://www.facebook.com/ZestandHarmony https://www.instagram.com/zestandharmony/ https://www.youtube.com/c/CassandraHerbert

Om Podcasten

Does it feel like everything is changing and you are living with questions in an uncertain time? Guess what? The world is always changing and we can carve a new path for ourselves and our families.. Tune in to hear stories with tools and resources that will help you navigate change.