Chatterbox #306 – Stepping outside your comfort zone

Stepping outside of your comfort zone can be scary, but it helps you grow as a person. In this episode, Andrew and Anna explore the science of stepping outside of your comfort zone, talk about why it’s important to push yourself, and share their own stories of personal growth and overcoming challenges. Culips’ Chatterbox series is designed for intermediate and advanced English learners. Chatterbox episodes feature two native English speakers having natural conversations. Listening to these audio lessons is a great way to improve your grammar, vocabulary, and listening skills so that you can build your fluency. Fun facts Stepping outside of your comfort zone has a lot of benefits that include personal growth, improved self-confidence, and a greater sense of fulfillment and satisfaction in life. By embracing new experiences and facing fears, you create memorable moments and a richer, more vibrant life. Expressions included in the study guide * In [one’s] element * Second nature * Sweet spot * To put [oneself] out there * In the long run * In the deep end Copyright: Culips.com For more information about this episode, visit culips.com. Music Credit: Something Elated by Broke for Free Image: Cottonbro studio (Pexels.com)

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Learning English is tough stuff, but we're here to help every step of the way. This podcast is for English language learners who want to improve their lives by becoming fluent in English. Our high-quality lessons are free, fun and taught by our expert hosts. Listening to Culips is like sitting in on an interesting chat between good friends. Your fluency, listening skills, vocabulary, and pronunciation will improve naturally as you get to know our hosts and learn about interesting topics and trends in Canada and around the world. Get awesome at English, with Culips!