Rewriting My Story: The Book, The Body, and the Breakthroughs

This week I’m pulling back the curtain on my evolving manifestation practice—how I’m rethinking the way I call things in, and what’s working now. I also reveal some recent, unexpected lab results tied to my cardiovascular health that shook me a bit and reminded me why tuning into our bodies is non-negotiable. Plus, I’m sharing the emotional waves that have come with writing my book—how the process has unearthed old traumas and stirred up anxiety, but also how I’m navigating it all with compassion and awareness. Thank you for listening. A reminder, as discussed, I’m giving you 25% off Matt Cooke’s Evolve Manifestation Course. Can’t wait for you to experience this transformation! Use code CATTSADLER25 at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic.  As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way.  Relatable. Aspirational. Memorable.