DR. EMMA SVANBERG : Psychologist explains Can Mums Really Do It All? | CEO MUM

In this episode of the CEO MUM Podcast, host Jada Sezer welcomes clinical psychologist Dr. Emma Svanberg, who is best known as 'Mumologist' online. With years of experience in postnatal mental health, Dr. Svanberg shares her insights on how to navigate the complexity of parenthood and answers the age-old question of 'can Mums really do it all?'.We also discuss the common challenges that many new parents face, such as going back to work after having a baby, "mum guilt", the mental load and sharing parental duties within the household. Plus, Dr. Svanberg shares her secrets on how to remain resilient in what feels like the most turbulent period of your life.💡 What You’ll Learn: ​Dr. Svanberg's go-to strategies on remaining resilient and prioritising self-care in motherhood​Tips on how to go back to work without feeling the "mum guilt"​The realities of parenthood: how no mum is actually 'doing it all'🔔 Subscribe to the CEO MUM Podcast for more inspiring conversations with ambitious mums!📝 Leave a review and share this episode with friends who might benefit.Find guest here: ⁠ Dr. Emma Svanberg Instagram⁠Find Jada here: ⁠Jada Sezer Instagram⁠Watch the show: ⁠CEO Mum Podcast

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Everything suddenly stopped when I became a new mum at the height of my 10-year career as an international model, spokesperson and activist. My career was a HUGE part of my identity and as much as I embraced motherhood I also wanted to continue working and building. This led me to explore the question…. “Can women have it all?”. CEO MUM brings the inspiring conversations of women navigating the balancing act of both business and babies. Exploring what enabled them to design their lives and highest potential. Im your host Jada Sezer. IG: www.instagram.com/jadasezer