Liberating Yourself Through Self-Pleasure: An Intro to Masturbation

May is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this episode, I share w/you the benefits of self-pleasure as well as how to get started if you're having difficulty. Resource Mentioned: Emily Nagoski - Come As You Are Download Pleasure Meditation at flowandeasehealing.com IG/Twitter: @elizagboquin

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The Chakras + Sex + Relationships podcast is a weekly experience with Eliza Boquin, a licensed psychotherapist, sex therapist, & energy healing practitioner in Texas. On this podcast, Eliza will be discussing how to have healthier, mutually-satisfying, pleasure-filled relationships while staying in command of your energy. Eliza will be discussing topics that relate to our bodies, minds, & spirits and sharing information for clients to upgrade their relationships. To find out more about Eliza's work visit flowandeasehealing.com & be sure to follow her on Twitter, IG, TikTok: @elizagboquin FB: @flowandeasewithe YouTube: https://bit.ly/youtubeelizagboquin. To work with her visit flowandeasehealing.com. If you have questions or topics you'd like to see discussed on the show email them to chakrassexrelationships@gmail.com. Be sure to share this episode with anyone you think may benefit from it and on social media using the hashtags #flowandeawsewithe #chakrassexsrelationships.