“Leading a Horse to Water” w/ Human Performance Specialist, PJ Nestler

PJ Nestler is a performance specialist, educator, consultant and speaker in the areas of performance breathing, human performance, combat athlete preparation, mindset, and recovery.  PJ has worked with professional athletes from the UFC, NFL, and NHL, US Military Special Ops, and executives around the world.  Join Robbie and PJ as they discuss the path that led him to become one of the most talented, passionate, and meticulous performance system and framework builders in the industry.  PJ states that his ultimate quest is to figure out “how to get people to do what they know is good for them.”  Thank you for all you do, brother PJ.  www.FitLab.com www.XPTLife.com https://youtube.com/@coachpjnestler https://www.instagram.com/coachpjnestler

Om Podcasten

Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.