Seeking Spirituality with Patrick Balsley

On this special episode, Robbie and Patrick take a look at spirituality and how it contributes to our overall wellness.  Plus, Patrick explains how meditation, mindfulness, and consistency can help us find a healthier way to unwind.

Om Podcasten

Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.