EP13- Anxiety Attacks- What NOT to do
In this episode, we review what NOT to do when our child is experiencing anxiety. Join us on our FREE 3 day Challenge!💛 On DAY 1, we will review all favorite tools, concepts and strategies to help kiddo soothe when having an anxiety episode. We will also review in more depth what NOT to do :-😁 On Day 2, we will review anxiety processes and find coaching tools to remedy the negative thought loops, elevate emotional state, root cause stressors and choose better thought forms. On Day 3, we will integrate our favorite tools into an actionable plan, we will ask kiddo for feedback and have a ready to go game plan for the next anxiety episode. See you on the inside! Sign up HERE✅