CA031: 5 mind management techniques for changing your life
Are you a rudderless boat being tossed about in life’s sea or are you on course to get what you want from life? These might be difficult questions to answer but the secret to getting the changes you want in life starts here - being clear about how you want your changed life to look. “Do you know where you’re going to, do you like the things that life has shown you, where are you going to, do you know?” Whether you recognise the song or not, the words capture the first technique to manage your mind to get what you want in life and business. It’s about setting your intentions and then finding out what’s getting in the way of making them happen. The likelihood is there are self-beliefs and negative thoughts lurking about in your subconscious working hard to keep you precisely where you are now. Nice and safe and secure, at least as far as your mind is concerned, even though you might not realise that’s where you want to be! Yet recognising those thoughts is a great step forward and the start of getting rid of them. But what to replace them with. This is where positive affirmations come in, fortified by the power of visualizing the future you want. Today we’re taking you back to school for a little revision session –starting with a little test - but don’t worry, you don’t have to tell us your score! And by the end of it you’ll be up to speed with the 5 mind management techniques we’ve talked about on the Changeability Podcast so far. You’ll find out: If you’re on course or being tossed about! A simple question to uncover your purpose and goals. The big difference between ends and means when it comes to your goals. How to catch out your negative limiting beliefs. Why Julian’s singing ‘Let it go’. How to trick your subconscious into believing in yourself. How to be the star in your own movie.