How To Change

In this episode of Changing Minds, I’ll walk you through the process of change, addressing the reasons why change is difficult and why it matters so much. I’ll share the most important things you can do to make change work, with the ultimate goal of helping you to change more easily and more quickly. This episode will help you gain valuable insights into the mindset needed for successful change and provide practical strategies to help you navigate through the challenges.  If you are interested in creating lasting change in your life, I’ve just opened the Changing Minds Monthly Membership at https://www.owenfitzpatrick.com/monthly   Additional Links: https://www.changingminds.net/ https://www.owenfitzpatrick.com/newsletter/ https://www.owenfitzpatrick.com/CMM

Om Podcasten

Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.