How To Move On From a Relationship Breakup

In this episode of Changing Minds, I’ll dig into the challenging topic of coping with a relationship breakup. While this episode may not be directly applicable to everyone – if you know someone who is currently struggling with a breakup or difficult emotions, sharing this episode with them could be incredibly helpful.  I’ll discuss why getting over someone can be so tough and provide a comprehensive set of steps and tools to navigate this challenging time. You will gain insights and practical advice for dealing with a breakup and how to move on in a healthy way, leaving you feeling like your life is on the road to where you want to be, whether you’re the one who broke up with someone or the one being broken up with. https://www.changingminds.com/ owenfitzpatrick.com/newsletter/  

Om Podcasten

Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.