How to build boundaries

In this episode, I explore the notion of boundaries, when we need them and how to create them in the relationships of your life. The power dynamic in every relationship We respond to what we become used to When boundaries fail.. villains and victims, resentment and disgust The healthiness of boundaries What relationships need boundaries What boundaries do they need What would those boundaries look like in action How can you communicate boundaries to the other person Challenging when boundaries are breached INFORMATION ON MEMBERSHIP: changingmindsacademy.com/monthly

Om Podcasten

Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.