How to achieve what you want

In this episode, we explore what we need to do to put a plan in action and achieve what we want. What is your goal? How will you know when you’ve achieved it? What stops you? What can you do to overcome those challenges? What do you need to succeed? What milestones can you set along the way? How can you reward yourself for the progress you’re making? What will you do once you have succeeded?

Om Podcasten

Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.