Are you TOO CRITICAL of your appearance and image?

In episode 26, I give you a KICK IN THE BUTT about body image, being "ready" for your bikini body this summer, photoshop, social media and SO MUCH MORE! TW: If you suffer from an eating disorder, body dysmorphia or you find these topics triggering, please use your own discretion to decide if you want to listen or choose from the other 25 CMC episodes! I truly am SO passionate about this topic and I think it's one where the QUESTIONS deserve just as much attention. There aren't necessarily...

Om Podcasten

Charge My Core is all about slowing down in this digital world to get to know yourself better. It's a personal growth podcast that is a mix of vulnerable storytelling about digital wellness, mental health, travel, social media, and adulting designed to meet you where you are and help you through transitioning from one version of yourself to the next. Self discovery and self acceptance can feel really lonely, but with Charge my Core you don't have to do it alone!