How can YOU get MORE from Social Media?

Feeling a bit run down by social media? Craving a break or time off?Need a reminders of how to keep being inspired by it? In solo episode 42, I take you through some tangible tips to shift your mindset and change your usage to help social media enhance your life instead of drain it. We cover: tool vs. addiction mindset. Passive vs. active users Upward Comparison & Inspiration Nuanced Education Connection to facilitate friendships, collabs, meet ups, or events IRL Connec...

Om Podcasten

Charge My Core is all about slowing down in this digital world to get to know yourself better. It's a personal growth podcast that is a mix of vulnerable storytelling about digital wellness, mental health, travel, social media, and adulting designed to meet you where you are and help you through transitioning from one version of yourself to the next. Self discovery and self acceptance can feel really lonely, but with Charge my Core you don't have to do it alone!