(Interview) Have you had ENOUGH of #fitspo on Social Media with Molly Williams

In episode 19, I interview Molly Williams, a fitness, mental health and wellbeing blogger. As a qualified personal trainer, she uses her professional experience and her own personal journey to share content which promotes a positive relationship with health and fitness, free from diet culture. We discuss how her relationship with both fitness and social media has changed a lot in the last few years. Ironically, we met on social media, but the discussion highlights how complicated and nuanced ...

Om Podcasten

Charge My Core is all about slowing down in this digital world to get to know yourself better. It's a personal growth podcast that is a mix of vulnerable storytelling about digital wellness, mental health, travel, social media, and adulting designed to meet you where you are and help you through transitioning from one version of yourself to the next. Self discovery and self acceptance can feel really lonely, but with Charge my Core you don't have to do it alone!