(Pep Talk)Practicing what you PREACH? Integration Secrets

In this solo episode, I give you a PEP TALK to make time and space for integration. Practicing what you preach. It is often overlooked in the self discovery and personal development space. The inspo from this episode came from all the lightbulb moments I had while listening to The Middle episode. If you are into spirituality too, you will enjoy it. My version isn't specific to spirituality but ALL SELF GROWTH WORK & HEALING because truly, I think this discussion NEEDS TO BE HA...

Om Podcasten

Charge My Core is all about slowing down in this digital world to get to know yourself better. It's a personal growth podcast that is a mix of vulnerable storytelling about digital wellness, mental health, travel, social media, and adulting designed to meet you where you are and help you through transitioning from one version of yourself to the next. Self discovery and self acceptance can feel really lonely, but with Charge my Core you don't have to do it alone!