Processing LIKE A BOSS

In this solo episode we discuss PROCESSING LIKE A BOSS. An important part of self discovery is sorting through the CHAOS unfolding in-between our ears(can't just be me) by a simple approach to processing emotions! We dive into the difference between feelings and emotions, how frustrating it is that we don't explicitly learn certain things that are so crucial to our success in all areas of life (and why I think that is the case), 4 basic tips for processing emotions and one optional tip ...

Om Podcasten

Charge My Core is all about slowing down in this digital world to get to know yourself better. It's a personal growth podcast that is a mix of vulnerable storytelling about digital wellness, mental health, travel, social media, and adulting designed to meet you where you are and help you through transitioning from one version of yourself to the next. Self discovery and self acceptance can feel really lonely, but with Charge my Core you don't have to do it alone!