Why checking on your strong friend is not enough

TW: SUICIDE Do you consider yourself to be "the strong friend?" Are you someone that people turn to for emotional support and advice? Do people have a perception of you that isn't necessarily accurate based on the way your present to the outside world? With the tragic global news of Cheslie Kryst dying by alleged suicide this week and so much advice circulating the internet about "checking on your strong friends." I wanted to dive into this topic because suicide is extremely close to my h...

Om Podcasten

Charge My Core is all about slowing down in this digital world to get to know yourself better. It's a personal growth podcast that is a mix of vulnerable storytelling about digital wellness, mental health, travel, social media, and adulting designed to meet you where you are and help you through transitioning from one version of yourself to the next. Self discovery and self acceptance can feel really lonely, but with Charge my Core you don't have to do it alone!