Coaching With Kim: How To Push Past Emotional Abuse & Build Your Confidence
How do you believe in yourself when you’ve been told your whole life that you are not worth believing in? How do you get rid of those old, pesky messages that tell you you're not worth it? This week, Kim coaches Myra live on this episode. She is interested in building and strengthening her self worth and self-esteem. Myra opens up right away and shares her family history of emotional, sexual and physical abuse and how that has affected her relationship with herself and others. Kim talks her through how that history has diminished Myra's confidence and self-image, or what Kim calls her "old tapes.” Kim talks her through some practical tips about how to quiet the voices in her head that tell her she's not good enough and to start looking at the positive accomplishments she's made in her family, her career and her life to give the evidence of her leadership abilities. You’ll also hear tools you can implement to become a warrior and push through those voices to make you stronger so that you can strengthen your self esteem muscle. If you're like Myra and you've struggled with your self-confidence, this candid conversation will lift you up and give you the tools you need to start building your self-esteem and improving your relationships. It's never too late to begin working on loving yourself! And if you want to have a breakthrough just like Myra and learn to give yourself the credit you deserve, sign up for a FREE breakthrough session with Kim here: https://meetme.so/kimbreakthrough