Get Over Your Body Image Gremlins: A Mindset Makeover

We’ve all had the experience of looking in the mirror and picking out all the aspects of our bodies that we hate. In this week’s episode, you’ll hear from Kim directly about a few actionable tips you can take right now to makeover your body image for the better! Learning to focus on the features of your body that you love can give you confidence in how you carry yourself and is the first step to a true body image mindset shift. And don’t forget to check out Kim’s upcoming Charisma Quotient Dating Makeover Bootcamp starting Jan 8. Spaces are limited! http://bit.ly/2AbH6Qs

Om Podcasten

Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.