Interview With Benjamin Ritter: How To Reprogram Your Mindset & Achieve Happiness

This week Kim interviews Benjamin Ritter, host of the Live for Yourself podcast. Ben is a leader in public health and an executive and personal consultant with a focus in dating and relationships. Benjamin and Kim talk about their personal experiences with BIG, life-altering changes. Kim deep dives into the topic of how states of change can alter your perspective and that practice should be encouraged.  Ben and Kim discuss that when you're not truly living for yourself, it feels like the world is acting on you, instead of you making conscious choices to live in alignment with your goals and priorities. Ben gives some concrete action steps towards reprogramming your training so that you can align your values, your goals and your actions. This conversation focuses on our stressors, their causes and how to use those things as fuel to change ourselves for the better. If you're ready to make a MAJOR change in your life and even induce your own break state, sign up for a FREE breakthrough session with Kim HERE: https://meetme.so/kimbreakthrough

Om Podcasten

Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.