I Can Control How I React

When faced with intense situations, it's natural for our emotions to flare up. However, we have the power to manage the way we respond.  We can take a minute to gather ourselves and think things through. This helps us make better choices. With today’s Charm Words, we'll practice transforming challenging moments into opportunities for growth! When we show others that we are willing to engage in a calm and thoughtful manner, we become catalysts for positive change. By modeling these behaviors, we create an environment where understanding and empathy can flourish. Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com

Om Podcasten

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.