I Can Do Hard Things

How do we climb a mountain? The same way we do any hard thing: one step at a time! Today’s Charm Words are about reminding ourselves of just how capable we are. We can do amazing things, even if they are hard! We’ll learn about breaking down enormous tasks into smaller pieces and that it’s okay to ask for help. Join us as we take pride in the hard things we’ve done already, and learn how to be ready for any hard things yet to come. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: https://bit.ly/charmwords

Om Podcasten

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.