I Practice Good Habits

Our habits shape our lives, determining our daily routines and ultimately, our future. Good habits are the cornerstone of success, health, and happiness. They foster discipline, consistency, and positivity, propelling us toward our goals and aspirations. By practicing good habits, we are setting ourselves up for a life that is rich in accomplishments and fulfillment. Let’s delve into how they can transform our lives for the better.

Om Podcasten

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.