I Treat My Mind and Body With Love

Our mind and body are deeply connected, each influencing the other in profound ways. By treating both with love, care, and respect, we not only enhance our physical health but also nourish our emotional and mental well-being. Let's recognize the importance of self-care and commit to nurturing every part of ourselves. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: https://bit.ly/charmwords

Om Podcasten

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.