My Brain and Body are Powerful

Today’s Charm Words celebrate our amazing bodies and brains and the incredible things they do for us. Keeping ourselves healthy shows appreciation for all our minds and bodies do for us. From our ability to learn and love to our ability to move and grow, our bodies and brains are a powerful team that can take on anything. Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!

Om Podcasten

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.