120: Getting Vulnerable + Healing Meditation with Kristin Windsor
In this episode, Kelly explores the profound connection between body, mind, and soul, showing us how these elements intertwine with the infinite consciousness of self. Join Kelly as she uncovers the importance of embracing vulnerability as a path to genuine self-discovery and connection with the help of a Healing Meditation. [6:15] Connecting Infinite Consciousness "Body, mind, and soul are the union between the infinite consciousness of self and the actualized physical human form." [15:34] Betterment by Personal Experience "I think the most helpful thing that we could explore to serve and support anybody listening is to do kind of a personal example." [24:11] Influence of Inner Realities "Our inner realities are then allowing for whatever we are experiencing externally." [34:11] The Foundation of Everything "You're looking at the foundation of all of it, which is love. Love is what is intertwining all of it." [49:49] Mirror of Identity "You are not just connecting with your physical form but you're connecting with the essence of your soul." [1:06:26] Unlocking Divine Purpose "Your mind can be a tool and a conduit for divine energy for the greatest purpose of your existence." [1:17:08] Transcending the Mind "The body has a language that transcends all of that and so we want the body and the soul to speak here and not the mind." [1:28:29]Transforming Energy Patterns "We are here to transform the present energy patterns of the body and mind, so there is more space for the authentic essence of the soul self." [1:43:07] Cultivation of Desire "You have to have a desire to shift your inner realities to have deeper union with yourself." [1:48:53] Prioritizing the Internal Attachments "We want there to be stronger internal attachments than external attachments." [2:02:22] Creating Space for Yourself "Hold space to connect deeper with you." Follow Kristin Windsor on instagram @kristinsquantumcatalyzers Follow Kristin Windsor on youtube @HeavenOnEarthFromWithin Merchandise Schedule a Session 1-on-1 Mentorship Please download, rate & review this episode and share it with friends! Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Join the ChaseLife with Kelly Community! Goddess Magic Program Kelly’s Favorites Visit Our Website!