143: Thoughts on LA Fires & Global Tragedies, Avoiding Processed Foods, and Life Chats with Kelly

In this episode, Kelly delves into a variety of meaningful topics, offering insights on everything from raising awareness of global tragedies to the importance of self-love and healthy boundaries. She emphasizes the power of personal experiences, discusses the benefits of eating healthy, and highlights the value of structure in daily life. Join her for a conversation on how to elevate your energy, prioritize your well-being, and stay true to your own path. [2:55] Raising Awareness "I try to use my platform to share things—not to instill fear or anxiety in you, but to show you that something is happening." [8:49] Learning from Expriences "Your experinces just form things." [15:36] Elevating with Energy "You're actually raising the vibration and frequency of this world because you are applying more love to yourself."  [21:29] Self Discovery "You should be curious about yourself." [25:27] Low-Carb Benefits "I eat mostly low-carb, which is great because you can eat so many vegetables and so much fruit." [31:50] The Power of Time Blocking "I think that being structured and having structure, or creating structure for yourself, is going to save you a lot of unnecessary time." [39:07] Peace of Mind "Let them judge you." [47:24] Healthy Boundaries "Let them be; you focus on you." Don’t forget to rate, review, and subscribe!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly’s Favorites Visit Our Website!

Om Podcasten

Welcome to ChaseLife with Kelly, hosted by Kelly Chase—entrepreneur and Netflix’s Love Is Blind Season 1 Reality TV personality. Through vulnerability and raw storytelling, Kelly dives deep into mental health, mindset, relationships, and entrepreneurship to inspire, motivate, and empower you to create the life you crave. Each episode features a mix of solo insights and inspiring conversations with guests who have transformed their pain into purpose. Designed to spark a fire within your soul, every episode will help you unlock your true potential in love, life, and business. Don’t forget to rate, review, and subscribe! Follow Kelly on Instagram @chaselifewithkelly https://www.instagram.com/chaselifewithkelly and @chaselifewithkellypodcast https://www.instagram.con/chaselifewithkellypodcast Follow Kelly on YouTube: https://youtube.com/@chaselifewithkelly Sign up for Goddess Magic: https://www.chaselifewithkelly.com/goddess-magic For more, visit www.chaselifewithkelly.com