#78 Calories in Calories Out is BS Solocast

Contrary to popular belief, losing weight takes more than just eating less and there are a multitude of factors that affect how a person manages their weight. Because of some last minute changes with a guest, I go solo for this episode and give my take on diet culture as a woman and a mom with PCOS, Graves’ disease, and now Hashimoto’s disease.00:00:00 00:01:35 Misconception of Calorie Deficit 00:05:20 “Just Eat Less, You Fat Fuck” 00:12:22 The Importance of Sleep 00:16:1...

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Hi, I'm Candice Horbacz I believe that life is messy and that's okay, that thinking for yourself is rare but necessary, and that we should always be expanding our curiosity. This podcast aims to have conversations that are thought provoking and challenge you to become a critical thinker.