Ep 103 Blending Science with the Spiritual with Allison Chawla

Allison Chawla is a psychotherapist, writer, life coach, mother, and spiritual counselor. In addition to many years of clinical training and a Master’s in Social Work and Psychotherapy from Fordham University, she has spent over a decade training in eastern philosophies of healing–cultivating a diverse set of skills that influence the change-focused, empathetic, and unique approach that she provides to her clients. We sat down with Allison to discuss the struggles therapists found guiding their clients in the direction of hope throughout the uncertainty of the last few years, how parents have held their children through their own particular challenges, the way that healers are using science to back up ancient theories and healing techniques, and the instant calm that can come from utilizing Emotional Freedom Techniques.Allison has such a beautiful, energetic presence. We know you’re going to be blown away by her ability to blend spiritual wisdom with the background in science to support what she understands. You can connect with Allison through her website talktoallison.com or social @allisonchawla.Interested in joining a live virtual group class with us? We lead a variety of wellness sessions every week in TAT Lab. Visit tatlab.app or @thetatlab on Instagram to learn more about the safe, supportive community created to help you on your journey to a better version of yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit.Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram, TikTok, and YouTube Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok------------------------------ Hosted on Acast. See acast.com/privacy for more information.