Ep 156 Strategies for Authentic Connection with Andrew Horn

Andrew Horn is an Austin, TX based social entrepreneur, speaker, writer and leadership coach. He has been featured on TED.com, founded an INC500 company, keynotes for the Fortune 500, and serves as a personal coach to “second mountain” entrepreneurs. Andrew is on a mission to support others in understanding how we create meaningful connections in an authentic way.  We sat down to talk with Andrew about  How to shift our focus from the external to the internal to access our truth, and how to share the most authentic version of ourselves in meaningful relationships. We explore how seeing this allows others to liberate their own truest selves as wellDistinguishing between liking vs loving ourselves - acknowledging that we need to know ourselves to love ourselves, and that we are dependent on how our eyes and brain interact with our external worldHow to break free from getting engulfed in the limiting belief patterns that cause us to create stories in our head And so much more!  We know you’re going to be as inspired by this conversation with Andrew as we were. Have a pencil and paper ready for this one - he offers so many incredible tools! Connect with Andrew Website Instagram YouTube Mentioned: Byron Katie’s Liberating Questions 🌐 Dive Deeper Into The Show: YouTube: https://www.youtube.com/@cheaperthantherapypodcast  Instagram: @cheaperthantherapythepodcast TikTok: @cheaperthantherapypod Connect with Vanessa: Instagram: @vanessasbennett TikTok: @thecodayoda YouTube: https://www.youtube.com/@vanessabennettlmft5631  Connect with Dené: Instagram: @dene.logan TikTok: @denelogan Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcastConnect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené:Instagram: @dene.loganTikTok: @denelogan