Ep 173: The Extinction Burst

In today's episode, we share a bit of a conversation we were having driving home together after our weekend intensive in Idyllwild, CA. I’m our conversation we explored: How the framework of all of our relationships are changing in a radical wayThe resistance that comes to the surface whenever an outdated system or way of living is experiencing an imminent ego death Why the most fundamental aspect of any form of awakening is a commitment to speaking the truth The importance of meeting moments of transition with curiosity - especially when we feel most activated by someone’s perspective that deeply challenges our own  And so much more!  If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here This podcast is, for sure, Cheaper Than Therapy. ------------------------------   Follow Cheaper Than Therapy on Instagram   Follow Vanessa Instagram TikTok YouTube   Follow Dené Instagram TikTok ----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcastConnect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené:Instagram: @dene.loganTikTok: @denelogan