Ep 70 Bridging the Gap to Create Stronger Relationships with Nico Barraza

Nico Barraza is the founder of Altai Creative, specializing in producing and engineering strategic marketing, public relations, and outreach plans for businesses, organizations, and initiatives of all kinds. He’s an ex pro-athlete and host of the Starve the Ego Feed the Soul podcast that covers everything about the most important subject that we’ll ever study, ourselves. We talk with Nico about his journey with therapy and what he learned about the human psyche during his career as a professional endurance athlete, his perspectives on loss of self and love, how we start to normalize conversations around creating healthy polarity and masculine and feminine dynamics, and the overall path to healthier relationships. You can connect with Nico on Instagram @thatbarrazaboy or through his podcast, Starve the Ego, available wherever you listen to podcasts. If you love the conversations we’re bringing you as much as we do, please subscribe, rate, and write a review so we can get the podcast out to even more people!

Om Podcasten

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcastConnect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené:Instagram: @dene.loganTikTok: @denelogan