Ep. 97: Mental Health Check In For Ambitious Women ft. Monica Denais
In this episode Katie and Alexis sat down with Monica Denais, a therapist for ambitious women and entrepreneurs. Monica helps women overcome anxiety and perfectionism so they can feel confident in their life and in their business. Katie and Alexis asked Monica for her advice on how to combat loneliness as a small business owner and as someone who works from home. They talked about holding yourself accountable to reach goals, but also not giving yourself too hard of a time if that doesn’t work out. If you have been having a hard time emotionally with working for yourself or from home, then this episode is for you! Check out Happy Club Check out Monica on Instagram Check out Cafe With Monica on Apple Podcasts Check out Monica’s website Check out Check Your Aesthetic on Instagram Check out Alexis on Instagram Check out Alexis on Tik Tok Check out Alexis’s Etsy Check out Katie on Instagram Check out Katie on Tik Tok Check out Katie’s website