Checking In w/ Real Talk Kim

This week we are checking in with Kimberly Jones A.K.A. Real Talk Kim! Together with Michelle they talk about how to heal, how to have compassion, what to do if you are feeling down,Kim talks about the moment that put her on the path to where she is now, and lots more.Check out Real Talk Kim: realtalkkim.comFollow Michelle Williams: @MichelleWilliamsNational Suicide Prevention LifelineHours: Available 24 hours. 800-273-8255 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.