The Best Of: Checking In - Doing the Work on Ourselves

This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!   Clip 1 Episode Title: Checking In w/ You  Clip 2 Episode Title: Checking In w/ Living vs. Existing Clip 3 Episode Title: Checking In w/ Setting BoundariesSee omnystudio.com/listener for privacy information.

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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.