142: Teaching Kids the Power of Kindness with Rachel Tomlinson

Many things may change over the years, but something that we want to instill in our kids is that it's always cool to be kind. In my opinion, kindness is beginning to be a lost art in our world. We hear so much negativity and unkind things in the news and media that it's spilling into our everyday lives. Fortunately, we are our children's greatest teachers (and they are ours). We can make a difference in our world by starting at home. Teaching our kids the power of kindness can lead to so many wonderful things for them. Our guest, Rachel Tomlinson, knows all about it (she literally wrote the book) and is sharing her words of wisdom. Who is Rachel Tomlinson? Rachel Tomlinson is a registered psychologist and internationally published author of "Teaching Kids to Be Kind" and "A Blue Kind of Day" (a picture book on depression). Rachel has worked with adults, families, and children (birth through 18 years old) in a variety of settings, including play therapy, children’s residential facilities, education settings, trauma counseling, and parenting support programs. She has presented at national conferences on mental health topics as well as guest lectured about domestic violence and relationships at colleges and universities. She also serves as a subject matter expert for journalists on topics such as parenting, child development, and relationships. We love having her as a contributor at Baby Chick, and we are excited to now have her here on our podcast! Rachel resides with her family in Perth, Australia. What Did We Discuss? In this episode, we chat with Rachel about teaching kids to be kind, what kindness really looks like, and tips and strategies to encourage kids to be kind. Here are several of the questions that we covered in our conversation: As parents, one of our greatest hopes is that our children grow up to be good people. What qualities do you think make a good person? At what age do you think children are able to understand the concept of kindness and what it means? How would you define kindness to a child? Can you share some examples of what kindness looks like to children? What are the long-term benefits of teaching kindness to our children at a young age? What are some practical strategies parents can use to encourage kindness in children? What role does leading by example play, and what are some ways parents can model kindness for their children? What are some common challenges parents face when teaching kindness to children, and how can they be overcome? As parents, how should we react when our children exhibit behavior that is unkind? What are your top tips for teaching kindness to kids? Rachel shared relatable stories and powerful advice when it comes to teaching our kids about kindness. Be sure to listen! Rachel's Resources Website: towardwellbeing.com Instagram: @towardwellbeing Rachel's author page at Baby Chick Thank you for listening to this episode! Follow us on our podcast Instagram page @thebabychickchat, and let us know what you think and if there are any other topics you'd like us to cover. Cheers to being kind and raising a kinder generation! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chick Chat: The Baby Chick Podcast, your go-to podcast for navigating the crazy, beautiful chaos of pregnancy and motherhood!  We know that pregnancy and motherhood are no joke. While they are miraculous and wonderful, they can also be overwhelming and exhausting. Our baby expert and host, Nina Spears - The Baby Chick, knows this all too well as an experienced baby planner, doula, childbirth and newborn care educator, and mother. On this show, she has real conversations that celebrate the joys, challenges, and everyday triumphs of growing and raising tiny humans while exposing the truths that moms really want to know. From pregnancy tips to parenting hacks, our experts and real-life parents share stories, advice, tips, and laughter to guide you through the thrilling and wild adventure of raising your family. By tuning in to Chick Chat, expect candid discussions on everything from morning sickness and sleepless nights to first steps and parenting styles. You’ll hear expert insights on topics like pregnancy, childbirth, postpartum, breastfeeding, formula-feeding, toddler tantrums, baby sleep, potty training, childproofing, self-care for parents, and so much more. Each episode is crafted with love and warmth, creating a village where mothers can find support, knowledge, and a community that understands the complex magic of motherhood. We understand the unique challenges that mothers face, and we’re here to empower moms with knowledge, support, and inspiration along the way! Whether you're a seasoned parent or awaiting the arrival of your little one, Chick Chat is here with the latest parenting trends, timeless advice, and genuine conversations that make you feel right at home. So, take a moment to relax, tune in, and let's “chick chat” about the joys and challenges of pregnancy, birth, and motherhood. Subscribe now to ensure you don't miss a single show; visit our website, baby-chick.com, for show notes, and connect with us on Instagram @thebabychickchat to continue the conversation together. Come be part of our growing community of moms supporting moms. Because in the world of motherhood, you deserve the village you’ve always dreamed of!