148: Beyond the Finish Line: Allyson Felix's Journey Through Motherhood and Success

As I'm currently watching the Olympics as I write this, I am in awe of all of these incredible athletes. Seeing the greatest in the world compete against one another in their sports is truly amazing. You know what's also amazing? Knowing that some of these competitors are mothers. These women have grown, birthed, and continue to sustain life. And they are Olympians. I have wonderful memories watching the Olympics growing up and one athlete that I have admired over the years is Allyson Felix. She has done some amazing things as a track and field star, but her work off the track is just as inspiring. Who is Allyson Felix? Allyson Felix is the most decorated track and field athlete in history. That’s right! With a record 20 World Championship medals and 11 medals at the Olympic Games — seven gold, three silver, and one bronze — she ranks among the sport's greats. Throughout her career, Allyson has demonstrated resilience and determination, overcoming setbacks and injuries to achieve greatness on the track. Her dedication to her sport and commitment to excellence have made her a role model for aspiring athletes worldwide. In 2022, Allyson retired from her athletic career after winning her last world championship gold in Eugene, Oregon, ending her career as the most decorated athlete in track and field history. Beyond her athletic achievements, Felix is also recognized for her advocacy work and leadership in promoting gender equality and diversity in sports. She has been a vocal advocate for maternity rights for athletes, sparking important conversations about supporting women athletes during pregnancy and postpartum. She has also been an advocate for Black maternal health for racial disparities in maternal mortality rates in the U.S. For all of her efforts, Allyson was named one of Time Magazine's 100 Most Influential People twice, in 2020 and 2021. Allyson is also a wife and mother to her two children. In November 2018, Allyson gave birth to her daughter, Camryn, early at 32 weeks via emergency C-section due to severe preeclampsia. In April 2024, she welcomed her son, Kenneth (Trey), via an unmedicated VBAC. Her journey as a mother has added a new dimension to her career, inspiring others with her ability to excel both on and off the track. What Did We Discuss? In this episode, we chat with Allyson Felix about her journey through motherhood — from her career as a professional athlete and Olympic champion to embracing life as a mother of two as well as her latest partnership with Pampers. Check out our SHOW NOTES for more details. Chatting with Allyson was such a pleasure. Her humbleness and genuine care for supporting women and mothers is evident and we are so grateful for all that she is doing to make a difference. Listen to the episode to hear her thoughts and story! Allyson Mentioned Allyson mentioned that she used a doula during her last birth. What is a Doula? – Podcast Episode #2 She also said that she used Hypnobabies for her VBAC. An episode with Kerry Tuschhoff, the Founder, Director, & Owner of Hypnobabies: How to Prepare Your Mind and Body for Childbirth – Podcast Episode 9 Allyson Felix's Resources Website: allysonfelix.com Instagram: @allysonfelix X: @allysonfelix Company: Saysh Thank you for listening to this episode! Be sure to follow us on our podcast Instagram page @thebabychickchat. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chick Chat: The Baby Chick Podcast, your go-to podcast for navigating the crazy, beautiful chaos of pregnancy and motherhood!  We know that pregnancy and motherhood are no joke. While they are miraculous and wonderful, they can also be overwhelming and exhausting. Our baby expert and host, Nina Spears - The Baby Chick, knows this all too well as an experienced baby planner, doula, childbirth and newborn care educator, and mother. On this show, she has real conversations that celebrate the joys, challenges, and everyday triumphs of growing and raising tiny humans while exposing the truths that moms really want to know. From pregnancy tips to parenting hacks, our experts and real-life parents share stories, advice, tips, and laughter to guide you through the thrilling and wild adventure of raising your family. By tuning in to Chick Chat, expect candid discussions on everything from morning sickness and sleepless nights to first steps and parenting styles. You’ll hear expert insights on topics like pregnancy, childbirth, postpartum, breastfeeding, formula-feeding, toddler tantrums, baby sleep, potty training, childproofing, self-care for parents, and so much more. Each episode is crafted with love and warmth, creating a village where mothers can find support, knowledge, and a community that understands the complex magic of motherhood. We understand the unique challenges that mothers face, and we’re here to empower moms with knowledge, support, and inspiration along the way! Whether you're a seasoned parent or awaiting the arrival of your little one, Chick Chat is here with the latest parenting trends, timeless advice, and genuine conversations that make you feel right at home. So, take a moment to relax, tune in, and let's “chick chat” about the joys and challenges of pregnancy, birth, and motherhood. Subscribe now to ensure you don't miss a single show; visit our website, baby-chick.com, for show notes, and connect with us on Instagram @thebabychickchat to continue the conversation together. Come be part of our growing community of moms supporting moms. Because in the world of motherhood, you deserve the village you’ve always dreamed of!