92: How to Effectively and Compassionately Discipline Our Children — Dr. Tina Payne Bryson

It can feel challenging when you need to discipline your child. You may ask yourself, "What is the best way to discipline a child? How can I help my children learn what is right and wrong that won't cause more damage while still holding them accountable for their actions?" Every parent wants to do their best to raise happy, healthy, and kind children. And today, we are so excited to have New York Times bestselling author, speaker, and educator, Dr. Tina Payne Bryson with us on today's episode. She answers all of our questions and gives us solid information on how to discipline our children effectively and compassionately. Who is Dr. Tina Payne Bryson? Tina is a psychotherapist, author, speaker, mother, and the Founder and Executive Director of the Center for Connectionand The Play Strong Institute. If you are unfamiliar with her name, you may have heard of her work or read one of her excellent books. Tina is the author of The Bottom Line for Baby and co-author (with Dan Siegel) of The Power of Showing Up and The Yes Brain, as well as two New York Times bestsellers — The Whole-Brain Child and No-Drama Discipline — each of which has been translated into over fifty languages. The Whole-Brain Child has now sold over a million copies. However, before she's a parenting educator or a researcher, Tina is a mom. We love how she sets limits on her clinical practice and speaking engagements so that she can spend time with her family. Alongside her husband of 27 years, parenting her three boys is what makes her happiest. And this is another reason why we are so grateful that she made time for us. In this episode, Tina discusses how to discipline our children effectively and compassionately. She gives multiple examples of parenting children of different ages and great tips to use and keep in mind. We discuss her research on the "whole-brain" of a child and what we as parents can learn from this concept. We are honored to have her as our guest, and we thank her for sharing her knowledge and research! Resources Dr. Tina Payne Bryson Recommends tinabryson.com Instagram @tinapaynebryson Brain-Body Parenting by Mona Delahooke The Addiction Inoculation by Jessica Lahey Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chick Chat: The Baby Chick Podcast, your go-to podcast for navigating the crazy, beautiful chaos of pregnancy and motherhood!  We know that pregnancy and motherhood are no joke. While they are miraculous and wonderful, they can also be overwhelming and exhausting. Our baby expert and host, Nina Spears - The Baby Chick, knows this all too well as an experienced baby planner, doula, childbirth and newborn care educator, and mother. On this show, she has real conversations that celebrate the joys, challenges, and everyday triumphs of growing and raising tiny humans while exposing the truths that moms really want to know. From pregnancy tips to parenting hacks, our experts and real-life parents share stories, advice, tips, and laughter to guide you through the thrilling and wild adventure of raising your family. By tuning in to Chick Chat, expect candid discussions on everything from morning sickness and sleepless nights to first steps and parenting styles. You’ll hear expert insights on topics like pregnancy, childbirth, postpartum, breastfeeding, formula-feeding, toddler tantrums, baby sleep, potty training, childproofing, self-care for parents, and so much more. Each episode is crafted with love and warmth, creating a village where mothers can find support, knowledge, and a community that understands the complex magic of motherhood. We understand the unique challenges that mothers face, and we’re here to empower moms with knowledge, support, and inspiration along the way! Whether you're a seasoned parent or awaiting the arrival of your little one, Chick Chat is here with the latest parenting trends, timeless advice, and genuine conversations that make you feel right at home. So, take a moment to relax, tune in, and let's “chick chat” about the joys and challenges of pregnancy, birth, and motherhood. Subscribe now to ensure you don't miss a single show; visit our website, baby-chick.com, for show notes, and connect with us on Instagram @thebabychickchat to continue the conversation together. Come be part of our growing community of moms supporting moms. Because in the world of motherhood, you deserve the village you’ve always dreamed of!