No Resolution New Year, New Rules: Childless Not by Choice Edition

Discover why traditional resolutions often feel overwhelming and are generally ineffective. Host Gail Miller shares alternatives to setting traditional New Year resolutions, like embracing a word for the year and leaning into self-compassion and reflection. This episode is a heartfelt invitation to reimagine the New Year as a time for self-discovery, emotional renewal, and honoring the path you’re on. Tune in to learn how to approach the New Year in a way that supports your emotional well-being while honoring your unique journey.  Key Episode Takeaways: Why it’s ok to let go of conventional resolutions. Alternative approaches to New Year’s resolutions. Why traditional resolutions can be unhelpful. Join the Support Group Find full episode notes and transcript HERE. When Being Childless Isn’t By Choice Facebook Group Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE. Listen on YouTube, find me on Facebook or Instagram

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A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a fulfilling life and honoring that grief. This podcast delves into the often overlooked but deeply significant experience of living life as a woman who is childless not by choice. There are many ways to reach this point - being childless after infertility is only one road. Often circumstances other than unsuccessful fertility treatments bring us to the point of unwanted childlessness. Whatever your path has been though, your pain and all the other difficult emotions are valid. Now what do you do with it all? Your life doesn’t have to be defined by the pain of childlessness. You create your own narrative. Through candid discussions and personal stories, my podcast offers insights, support, and guidance for navigating this unique path in life and thriving.