The Negativity of Positivity

Just like with many aspects of life, having too much of a good thing can be detrimental. This applies to positivity as well, often referred to as toxic positivity. Today we are exploring this concept and its impact on women who are childless not by choice. Excessively positive statements can minimize grief, create isolation, and hinder emotional healing. I offer listeners tips on identifying and managing toxic positivity, both for those who are childless and for those seeking to support a family member or friend. It is important to acknowledge pain, set boundaries, and validate emotions to provide genuine support and facilitate healing. Key Episode Takeaways: There comes a point when too much positivity can become harmful.  Some positive comments can feel dismissive and invalidate your pain. Toxic positivity gets in the way of healing. Find full episode notes and transcript HERE. When Being Childless Isn’t By Choice Facebook Group Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE. Listen on YouTube, find me on Facebook or Instagram

Om Podcasten

A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a fulfilling life and honoring that grief. This podcast delves into the often overlooked but deeply significant experience of living life as a woman who is childless not by choice. There are many ways to reach this point - being childless after infertility is only one road. Often circumstances other than unsuccessful fertility treatments bring us to the point of unwanted childlessness. Whatever your path has been though, your pain and all the other difficult emotions are valid. Now what do you do with it all? Your life doesn’t have to be defined by the pain of childlessness. You create your own narrative. Through candid discussions and personal stories, my podcast offers insights, support, and guidance for navigating this unique path in life and thriving.