Stacey - Safety, Wasted Energy and the Stories we tell ourself
Stacey - Safety, Wasted Energy and the Stories we tell ourself “I had to work through the fear. What does it look like? It only looks like what I want it to look like. It doesn't have to mean anything and I didnt have to explain it. It looks like I honor myself.” Stacey was never a big drinker as she always felt unsafe around those who were inebriated and never wanted to find herself in an unsafe place. She started to slowly drink more. It became a habit that didn't totally disrupt her life but she found herself spending more energy on it than she wanted. After spending time with me Stacey truly stepped into conscious drinking over habitual actions. Through her journey she has uncovered all sorts of goodies that she shares in today’s episode. How it was the impact after the drink that always caught up to her. The feeling of being bloated and puffy and then the thoughts that would spiral from there into more and more negative thoughts completely distracting her from the love she was meant to receive. How when her adult kids jokingly called her a “party mom”, she was totally caught off guard as she did everything she could to NOT be perceived that way.How she realized she was wanting to drink to fit in but the more she stepped into trusting herself she knows she can't be left out because she is complete with herself. About Stacey As an empowerment coach, Stacey firmly believes that true power emanates from within. The journey is about discovering the strength, resilience, and skills that will propel you to thrive in your professional adventure. She became certified so she could share this life-changing work with other women and let them know there's another way! A way where you listen to that voice inside, your intuition and trust, that is guiding you. Crushing your goals and desires from a life of calm and ease! Website: www.soulstudio.us Facebook Soul Studio- https://www.facebook.com/SoulStudioMindset/ Instagram: soul_studio.us - https://www.instagram.com/soul_studio.us/ Tik tok: Stacey McFarland Soul Studio - https://www.tiktok.com/@soulstudiostace?lang=en\ LinkedIn : Stacey McFarland - https://www.linkedin.com/in/staceymcfarlandsoulstudio/ About Sober•ish Uprising At Sober•ish Uprising we find freedom from alcohol on our own terms. Founded by Holly Krivokapich, a former heavy drinker who started a sober•ish uprising of her own and everything changed, we know it's not about saying no to the drink but saying yes to you. Holly works with 40ish, personal development junkies who are ready to put their sober curiosity into action, making it their next power move, and doing so with all the fun and none of the dread. Through our podcast, 1:1 coaching and her signature program The Sober•ish Experiment, we support those to create and live their own sober•ish journey. www.soberishuprising.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberishuprising/message