Restful Sleep Formulas
Do current events keep you up at night, causing restless sleep? Vivid dreams or nightmares? Disturbed Shen can contribute to sleep complications and increased stress. We take a deeper look at three formulas for Calming the Shen that may lead to more peaceful sleep, An Mien Pian, An Shui Wan, and An Shen Bu Xin San/Wan. You can access the written article here. Select your favorite podcast provider to subscribe and get notified of new recordings! See our Monthly Practitioner Discou...