Food for the Seasons - What to Eat and When (Traditional Chinese Medicine) S6, Ep 6
What food should I eat when? are some foods better for us (or worse) at different times of the year? also, Here's the course I was mentioning: https://www.metrohealth.com.au/chinese-medicine-diet-therapy-foods-as-medicine-for-self-care-self-treatment-on-demand-course-prospectus/ This course will teach you everything there is to know about Chinese Diet Therapy, the same intensity and variety of info that is taught in Chinese medicine school's as part of a 4-year degree, BUT with an emphasis on Self-Care and self-treatment. There is more in my course about how to identify the times/opportunities for self-care as a person that is highly interested in Chinese medicine but not an official practitioner , or perhaps you are a student of CM. https://www.metrohealth.com.au/chinese-medicine-diet-therapy-foods-as-medicine-for-self-care-self-treatment-on-demand-course-prospectus/ Answering a subscribers question about what to eat and when. Summer, Winter, Autumn/Fall and Spring - what should your diet be like? Hope this is useful and helpful and if it is let me know in comments and please subscribe to help grow this channel. That is appreciated. FOLLOW Chinese Medicine Podcast on social medial: Facebook: https://www.facebook.com/chinesemedicinepodcast Instagram https://www.instagram.com/chinesemedicinepodcast/ TikTok: https://www.tiktok.com/@chinesemedpodcast AUDIO - find us on Apple, Spotify and Google Podcasts in audio-only format CONTACT THE PODCAST (MARIE) chinesemedicinepodcast@gmail.com CONTACT Marie Hopkinson (Clinic/Consultations): MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA) Consultations for treatment (individual) please head to : http://www.bespokemedicine.net/patients Phone (AUS ONLY) 08 9275 1999 - for patients inquiries only. Email metrohealthandmedicine@gmail.com Facebook: fb.me/bespokemedicine IMPORTANT: This video, as with all videos on the The Chinese Medicine Podcast are NOT a replacement for a health professional diagnosis. While Marie may answer your questions, all answers are not of a professional consultation level - it is impossible to check your pulse through the internet, hence Chinese medicine cannot be practiced properly through the internet. If you have any undiagnosed symptoms, or changes in your health condition The Chinese Medicine Podcast urges you to see your own doctor, GP, Chinese medicine practitioner, acupuncturist or other health professional as appropriate. If it is an emergency call 000 in Australia. If you are unsure if this advice is appropriate for your individual situation ask your own practitioner before applying any diet or lifestyle techniques /concepts discussed in this video. Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of health and improvement in your own health journey.