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How to get the most out of this podcast Who is this for? What types of content you can find here - diet therapy -mental health /emotions - Spleen Qi Deficiency / Qi Stagnation / Blood Deficiency / Dampness and other common patterns of disharmony - Acupressure tutorials - The Five Element Personality types - Last 15 mins is about Marie Hopkinson, some of her journey in studying Chinese Medicine, her degrees and journey lecturing /teaching and in business and running various clinic styles. Support Chinese Medicine Podcast and your health in one of these ways in 2024! 1. Self Care with the five elements course: https://www.metrohealth.com.au/self-care-with-the-5-elements/ 2. Self Care + Consultations with Marie bundle: https://www.metrohealth.com.au/new-year-ultimate-self-care-bundle/ 3. Sponsor of the podcast Empirical Health Mushroom Range: use promo code MARIE to get a discount yourself and support the channel with each purchase! https://empiricalhealthshop.com.au/collections/mushroom-honey-pearls