Ep.018 How to Increase Your Attention Span So You Can Focus for Longer

#018 – Why does it seem like some students can power through their to do lists, whereas you often have the attention span of a flea and get very little done? Today’s world of smartphones, smart devices, social media, endless notifications, and infinite TV shows on demand – is it any wonder our attention spans are suffering? But it doesn’t have to be this way. It IS possible to train your brain so you can increase your attention span, focus for longer and complete your study tasks in less time. In this episode, you’ll discover:– the two different types of distractions, and how to overcome them– quick things you can do before a study session to set yourself up for epic productivity– simple things you can do during a study session to stay in flow– smart things you can do outside of studying to strengthen your focus muscle and increase your attention span over time. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode18 Click here to join the waitlist for The Kickbutt Students Club.

Om Podcasten

This podcast provides simple studying advice for non-traditional students returning to education to advance their careers. You’re in the right place if you’re a mature student, distance or workplace learner (or all three like Chloe) and studying for a degree or professional qualification. Chloe Burroughs, study skills expert and author of The Return to Study Handbook, will teach you how to study effectively so that you can boost your academic confidence, get more done in less time, and achieve the grades you really want. Chloe understands what you’re going through — the stress of juggling studying around your job and personal life; the feeling that you’ve never actually been taught how to study effectively; the worry that you’re not going to achieve the grades you need to move forward in your career. You’ll learn step-by-step strategies for time management, organisation and productivity; boosting your studying motivation and confidence; overcoming negative thinking and fear of exams; note taking and reading; essay writing and critical thinking; improving your memory; and exam revision and preparation. In short, you’ll develop the skills to make the most of the time, energy and money you’re investing in your education — so you can gain your dream qualification. With solo shows full of actionable study advice, conversations with other students, and interviews with education experts, Chloe Made Me Study will give you the confidence to achieve the grades you need to take the next exciting step in your career. So, if you’re a non-traditional student who’s ready to uplevel your study skills and results — hit that subscribe button to discover how to make your studying life easier.