Bridging Science and Spirituality with Bri: Healing, Empowerment & Nervous System Mastery

In this episode of Choose Your Soul, we’re joined by Brianna, a powerhouse mentor in women’s empowerment, holistic healing, and business. Bri’s story is one of resilience and innovation—starting her first business with just $10, she scaled it into a thriving enterprise before pivoting to her true calling: guiding others toward balance, self-discovery, and success.Here’s what we cover in this episode:Science Meets Spirituality: How Bri bridges the gap between nervous system regulation and intuitive practices to empower clients.Transforming Limiting Beliefs: The tools and techniques she uses to help clients overcome self-doubt and rewrite their internal stories.Inner Child and Ancestral Healing: Exploring the science of parts therapy and its connection to our deeper selves.The Power of Rest: Why rest is productivity and how to embrace seasons of hustle and relaxation.Microdosing & Psychedelic Insights: The potential of plant medicine to deepen healing and creative expression when guided properly.Practical Wellness Tips: Nervous system regulation practices like body scans, breathwork, EFT tapping, and grounding techniques that you can start using today.Bri also shares her passion for helping others find balance between work, play, and self-care, reminding us that thriving businesses and relationships begin with a thriving inner world.📲 Connect with Bri on Instagram at @embodiedwithbri to explore her mentorship programs, group offerings, and upcoming women’s retreats. You can also explore her offers by clicking here. 🌟 If this episode inspires you, don’t forget to subscribe, share it with your community, and leave a review! Together, we can strengthen the collective and choose our souls every day. Make sure you follow @chooseyoursoulshow on instagram📰 Sign up for the newsletter to never miss a show https://chooseyoursoul.show/Follow the hosts on Instagram at @bigdreamhakeem & @alysiathesource

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Stories of personal growth, life lessons and choices. What does it mean to Choose Your S.O.U.L.?Choosing Your S.O.U.L. embraces four essential principles:1️⃣ Choose Yourself: Prioritize your well-being, recognizing your intrinsic value and potential. It’s about aligning decisions with your authentic self, even if it diverges from societal norms.Self-awareness & self-compassion guide this process, fostering the courage to set boundaries and say no to what doesn’t serve you. This isn’t selfishness; it’s acknowledging that self-care is essential for serving others effectively.2️⃣Choose Optimism: Embrace a positive outlook, focusing on solutions amid life’s challenges. Optimism doesn’t deny difficulties but reframes them as opportunities for growth.Finding the silver linings and learning from setbacks, cultivate resilience, and focus on what’s within your control. This mindset fosters courage, openness, and a relentless pursuit of personal and collective betterment.3️⃣ Choose Understanding: Cultivate empathy and open-mindedness toward others’ perspectives. Listening without judgment allows you to comprehend diverse experiences deeply.Recognize the complexity of human stories & engage in genuine dialogue to build meaningful connections. Set aside biases, embrace diversity, and foster inclusivity in relationships and communities.4️⃣ Choose Legacy: Live with awareness of your impact on the world and future generations. Legacy isn’t merely about achievements; it’s about the lasting imprint you leave. Align your actions with your values, make intentional choices that transcend immediate gratification.This means sacrificing short-term gains for long-term impact, working toward goals that contribute to society & inspire others to do the same. It’s about aligning your actions with your vision, working towards goals that transcend your lifetime & contribute to the greater good.We hope we can inspire you to do all of the above on this journey with us 🫱🏼‍🫲🏽📲follow @chooseyoursoulshow on instagram📰 Sign up for the newsletter to never miss a show